How to perform this exercise:
Rub your hands together until you feel them warming up.
Place your warm palms on the eyes.
Stay in that position for a minute or so, and try to feel your eyes relaxing.
Repeat this exercise several times.
Rub your hands together until you feel them warming up.
Place your warm palms on the eyes.
Stay in that position for a minute or so, and try to feel your eyes relaxing.
Repeat this exercise several times.